This week the concept of guilt has been on my mind. It’s so interesting the tangled web we weave from a situation where guilt has affected us in some way. It drives us mad; with its projections of self-doubt, regret, shame, and disappointment just to name a few.
Does this ever happen to you? Do you find yourself going crazy reliving a situation in your head, hoping it had gone differently? Do you feel like you ruined your reputation from a mistake you’ve made?
I know how easy it is to get caught in this trap and that’s why this week’s episode of “New You City Chat” is an expose on guilt! I discuss what guilt is, how it affects us, and what you can do about it going forward.
Remember that guilt is just an aspect of our lives, not a reflection of it. Things happen, however with a sense of forgiveness and selflessness, we can move ahead.
When was the last time you were guilt stricken? Leave me a comment below and let me know what you did to overcome it. I can’t wait to see your insight!