Why now is NOT the best time to book your next guilt trip!

This week the concept of guilt has been on my mind.  It’s so interesting the tangled web we weave from a situation where guilt has affected us in some way.  It drives us mad; with its projections of self-doubt, regret, shame, and disappointment just to name a few.

Does this ever happen to you?  Do you find yourself going crazy reliving a situation in your head, hoping it had gone differently?  Do you feel like you ruined your reputation from a mistake you’ve made?

I know how easy it is to get caught in this trap and that’s why this week’s episode of “New You City Chat” is an expose on guilt!  I discuss what guilt is, how it affects us, and what you can do about it going forward.

 

Remember that guilt is just an aspect of our lives, not a reflection of it.  Things happen, however with a sense of forgiveness and selflessness, we can move ahead.

When was the last time you were guilt stricken?  Leave me a comment below and let me know what you did to overcome it.  I can’t wait to see your insight!

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